Brian MeisenburgJerry Seinfeld’s brilliant fitness tipDo you ever struggle with sticking to your exercise and diet routine?2 min read·Nov 23, 2022----
Brian MeisenburgChoose Your HardI know why you’ve been reluctant to jump on the fitness bandwagon, and I’m not blaming you for it.3 min read·Nov 16, 2022----
Brian MeisenburgBEST way to GET FITTalk to 10 people and you’ll get 10 different opinions on the best way to get fit. One will tell you to attend an aerobics class. Another…3 min read·Nov 13, 2022----
Brian Meisenburgthe tortoise and the hare [a fitness story]I’m sure you’ve heard the story of the Tortoise and the Hare…3 min read·Nov 9, 2022----
Brian MeisenburgDon’t confuse “Active” with FitWhen it comes to excuses for not exercising, I’ve heard them all.3 min read·Nov 8, 2022----
Brian MeisenburgWhy you’re not losing weight…If losing fat were easy then we’d all look like fitness models, right?3 min read·Nov 1, 2022----
Brian MeisenburgNice abs!A toned, lean stomach is the ultimate sign of a fitness plan that’s working. It’s also one of the hardest things to achieve.4 min read·Oct 26, 2022----
Brian MeisenburgIf you’re exercising regularly and still not seeing results then it’s time that you look closely at…One of the biggest obstacles that prevents you from losing fat and getting into awesome shape is all that processed food that you’re still…4 min read·Oct 20, 2022----
Brian MeisenburgHow long it really takes to get resultsI've got a good one for you today — this is something I get asked about all the time:3 min read·Oct 18, 2022----
Brian Meisenburg5 Metabolism Myths-Busted!Sometimes, your metabolism works against you even when you think you’re doing everything right. It’s time you took a good, hard look at how…3 min read·Oct 12, 2022----